I have a great smoothie recipe for you thats healthy and tastes just like a milkshake! It was the perfect afternoon pick me up.
Ingredients:1 cup Light Vanilla Soy Milk
1 Scoop Nutritional Frontiers Chocolate Protein Powder1/2 Frozen Banana (cut into slices)**
Directions:
Put all ingredients into a blender and blend until smooth
Enjoy!
**(To easily freeze bananas, slice and place on a cookie sheet lined with parchment paper; once they freeze individually, you can store in a smaller container so they don't stick together.)
Sometimes I will also add spinach to smoothies for an extra boost of nutrients and there is no affect on the taste. I also like to add a scoop of peanut butter after runs or for breakfast smoothies for more staying power and protein.
Check out this Washingtonian Post for even more smoothie recipes! What do you put in your smoothie?
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