High Protein Breakfast Ideas

Posted by Princess Eva Angelica On 8:50 AM
Breakfast is a meal that tends to be higher in carbohydrates and lower in protein- with go-to foods consisting of cereal, fruit, oatmeal, pancakes, toast, etc. However, starting the day with a high protein breakfast will help keep you fuller longer and provide less sugar-based calories that will leave you fatigued and hungry soon after. Here are some great ideas for high protein breakfasts

  • Omelet with veggies and turkey bacon or sausage
  • Protein Smoothie with yogurt, 100% protein powder, and 1 piece of fruit
  • Protein Bar such as Think Thin, Zone Bars, Pure Protein, Detour Bars
  • High Protein "No Oat Oatmeal" Made with Egg Whites and Nuts
  • Whole grain toast with peanut butter
  • Greek Yogurt with Almonds and Sunflower Seeds
What are your favorite high-protein breakfast ideas?

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